Healthy lifestyle

Which of the following is…

Which of the followings go with keto diet? (1) A consultation of a healthcare professional is needed before starting it. (2) The body uses carbohydrates for fuel instead of fat and protein. (3) It can lead to nutrient deficiencies and cause constipation. (4) The food would consist of fat only, without other nutrients.  

Which of the following is… Read More »